Ntxim qab kawg
Nta
- Cov khoom xyaw tseem ceeb:Lianjiang cws (Xaiv los ntawm Suav Lianjiang Mao cws ib txwm ua kom lub hnub ci qhuav, ua tib zoo xaiv, tag nrho thiab tag nrho, ci xim, tsis muaj additives, qab saj, xaiv los ua ib qho ntawm kaum sab saum toj fishery hom hauv Fujian, Suav teb.)
- Saj:Lub teeb, qhuav thiab tsis qab ntsev, nrog cov nqaij khov.
- Haum rau:Haum rau txhua tus neeg muaj hnub nyoog (Tshwj tsis yog rau cov neeg muaj kev tsis haum nqaij nruab deg)
- Khoom noj khoom haus:Cov tawv nqaij cw yog cov khoom noj muaj txiaj ntsig zoo thiab muaj ntau cov zaub mov xws li calcium, potassium, iodine, phosphorus, magnesium thiab vitamin A thiab aminophylline, nrog rau cov protein ntau, tshwj xeeb tshaj yog cov zaub mov hauv cw tawv nqaij, tshwj xeeb tshaj yog nplua nuj nyob rau hauv ntau yam.
- Muaj nuj nqi:Cw daim tawv nqaij muaj cov nyhuv lactogenic, thiab cw muaj cov khoom noj muaj txiaj ntsig, cov nyhuv ntawm niam thiab menyuam; cw tawv nqaij yog nplua nuj nyob rau hauv calcium, yog ib txoj hauv kev zoo rau cov neeg tsis muaj calcium, thiab calcium supplementation kuj pab txo cov roj cholesterol, txhim kho cov poj niam cev xeeb tub. Astaxanthin kuj yog ib qho tseem ceeb ntawm cov khoom noj hauv cw, uas muaj cov nyhuv antioxidant thiab tuaj yeem ua rau lub sijhawm oxidation lag luam ntawm cov lipoproteins tsawg ntom ntom thiab tiv thaiv lub plawv; nws ntxiv dag zog rau lub cev, thiab cov neeg laus tuaj yeem tiv thaiv lawv tus kheej osteoporosis vim calcium tsis txaus los ntawm kev noj cw tsis tu ncua. Muab qee cov tawv nqaij cw rau hauv cov zaub mov ntawm cov neeg laus yog qhov zoo rau kev txhim kho qab los noj mov thiab ntxiv dag zog rau lub cev.
Daim ntawv qhia
Loofah Dried Shrimp Eggs
Txiav loofah, fungus thiab ntsuab dos thiab tso tseg. Ncuav cov roj rau hauv lub lauj kaub kub thiab coj mus rau 80% kub.Ntxiv cov cw qhuav thiab qe kua thiab tos 5 vib nas this, ces ntxiv ib qho nqi ntawm ntsev thiab do Fry rau 30 vib nas this.Ntxiv tws ntsuab dos thiab goji berries. thiab do-fry rau 30 vib nas this.
